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Day 4 – Sleep Props, Regressions, and Room Environment

Sleep School: Toddlers & Preschoolers Day 4 – Sleep Props, Regressions, and Room Environment
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Day 1 – Welcome Message, My Story, Expectations, and Sleep Facts
Day 2 – Sleep Cycles, How Much Sleep We Need, and Behavioral States
Day 3 – CIO, Types of Stress, and Types of Crying
Day 4 – Sleep Props, Regressions, and Room Environment
Day 5 – Bedtime, Routines, Charts, and Logs
Day 6 – Temperaments
Day 7 – Parenting Styles
1 Quiz
Week 1 Toddlers Quiz
Day 8 – Wheel of Health (what affects sleep)
Day 9 – Introduction to the First Three Sleep Training Methodologies
Day 10 – Last 2 Sleep Training Methodologies, Night Wakings, and How to Handle Resistance
Day 11 – Daytime Schedules, Awake Times, Naps
Day 12 – External Factors, Nightmares vs Night Terrors, What-If Questions
Day 13 – Art of Compromise, Delaying Consequences, and Dealing with Parental Anxiety and Self-Care
Day 14 – Being Consistent, Where to Start, Additional Services, Final Thoughts
1 Quiz
Week 2 Toddlers Quiz
Certificate of Completion – Toddlers & Preschoolers
Return to Sleep School: Toddlers & Preschoolers
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