SLEEPTASTIC CLASSES

Welcome to the Sleeptastic Classes page! Occasionally, we will run live virtual or in-person classes for parents to sign up. All classes being offered are listed below. Please click on the class you want to take and follow the instructions for checkout. As the class date approaches, you will receive a reminder email with further instructions.

If you can’t make it live, no worries! We will record the live class, which you can watch afterwards. You can also choose to purchase the replay at any time with your purchase. If you have any questions, please use the Contact button above to reach out.

BABIES CLASS

SATURDAY, APRIL 30, 2022 AT 1PM EST 

 

This class is for families ready to start sleep training, and it’s good for children aged 5 months to 3 years of age (as long as they’re in a crib and not a bed).

During this class we will cover daytime schedules, awake windows, dropping sleep props, bedtime routines, the 5 types of sleep training methods, how to do them, the ages they’re best for, how to deal with night wakings, working on naps, and much more! By the end of this class, you will know enough to get started on your sleep training journey ASAP! 

This is a 90min live virtual class via Zoom with a Q&A portion at the end. It will be recorded for those can’t make it for part or all of the time (though live attendance is highly recommended). The class cost is $35. Click HERE to purchase your spot!

*Note: Reminder emails and links will be sent out a few days before the live class.

**Replay purchase available after live class! You can continue to purchase the replay for the rest of 2022. Once purchased, you should receive an email with the replay link with 24hrs. If you do not, please contact us through the link above.

 

NEWBORNS CLASS

SATURDAY, MAY 7, 2022 AT 2PM EST 

 

This class is all about “sleep teaching” NOT sleep training! The goal is to teach you all about sleep and show you how you can make small changes and yield big results without much (if any) crying. This class is for babies aged 8 weeks through 4 months.

We will focus on awake times, daytime schedules, reducing sleep props, bedtime routines, working on small attainable sleep goals, slowly reducing parental help, and much more! With this information, you should be able to avoid official sleep training in the future, since you are laying the important groundwork now!

This is a 90min live virtual class via Zoom with a Q&A portion at the end. It will be recorded for those can’t make it for part or all of the time (though live attendance is highly recommended). The class cost is $35. Click HERE to purchase your spot!

*Note: Reminder emails and links will be sent out a few days before the class.

**Replay purchase available after live class! You can continue to purchase the replay for the rest of 2022. Once purchased, you should receive an email with the replay link with 24hrs. If you do not, please contact us through the link above.

TODDLERS/PRESCHOOLERS CLASS

SUNDAY, MAY 15, 2022 AT 1PM EST 

 

This class is for families that are struggling with their child’s sleep. These children should be between the ages of 2-6 years old and sleeping in their own bed.

During this class we will cover daytime schedules, awake windows, dropping sleep props (including parents needing to stay with the child), bedtime routines, the 5 types of sleep training methods, the only method I actually think you should use, how to deal with night wakings and naps, dealing with fears, and much more! By the end of this class, you will be able to successfully get your child to stay in their bed all night. The best part of this “training” is that if done correctly, you should see little to zero tears! Instead, your child will be excited to work the program with you!

This is a 90min live virtual class via Zoom with a Q&A portion at the end. It will be recorded for those can’t make it for part or all of the time (though live attendance is highly recommended). The class cost is $35. Click HERE to purchase your spot!

*Note: Reminder emails and links will be sent out a few days before the class.

**Replay purchase available after live class! You can continue to purchase the replay for the rest of 2022. Once purchased, you should receive an email with the replay link with 24hrs. If you do not, please contact us through the link above.