Welcome to Sleep School: Newborns! I’m excited to see you here, since that means you’re thinking about signing up for this awesome course! The most important thing I want you to understand about this course is that it is NOT about sleep training your baby, nor is about dropping night feeds so your baby can sleep throught he night. This course is designed to teach you about “sleep teaching”, which is quite different than traditional sleep training methods.
Here’s the thing. If you can create a good, healthy sleep foundation and understand the timing of your baby’s naps and bedtime, your baby may actually drop some or all of their night feeds (depending on their age) completely on their own. But that’s really just an added bonus, as that’s not my main mission. The point of this course is get your baby “started off on the right foot” when it comes to sleep. If you can instill good sleep habits now, then you have a really good chance of avoiding the dreaded “4mo regression” later on or getting through it without much fuss!
I have 7 important questions for you…
1) Do you have a baby aged 1 day through 4 months old who isn’t sleeping well?
2) Is your child up every hour at night (excluding feeds) or restless and cranky at bedtime?
3) Is your baby an “all day short napper”?
4) Would you like to learn how to help your child become an independent sleeper, so you can both get some much-needed rest?
5) Do you want to learn more about sleep in general (ie sleep cycles, sleep facts, regressions, how much sleep your baby needs, deprivation, etc)?
6) Would you like to know how and what outside factors can affect your baby’s sleep?
7) Are you ready to make the changes needed in order to have your entire family sleeping and feeling better?
If you answered “yes” to any one of these things, then you definitely need to sign up for my 14 day course! I’ve personally helped hundreds of families like yours take back control of their lives! I’m not exaggerating when I tell you that marriages have been saved, sanity has been restored, postpartum depression and anxiety symptoms have been lessened or have completely disappeared, relationships have been repaired, and bonds have been made stronger all because of something I call “sleep teaching”!
WHAT ARE THE TOPICS COVERED?
Below you will find the daily lesson topics that are covered in this course. As you can see, I start you off with the basics, or sleep foundations. It’s important to understand why things happen like they do and when they do. I talk about routines, environment, charting, daily schedules, how to know when to put your baby to sleep, and other important things needed for your sleep teaching journey.
Then I go through the 5 goals of sleep teaching, breaking it down by phases after that. These phases will let you know exactly what to do and how to do it for bedtime, night wakings, and naps. I answer a bunch of “what-if” questions and give you great tools to help with parental stress and anxiety (we all need that)! Finally, I wrap it all up for you and give you some direction on where to start first.
I’ve worked long and hard on coming up with these topics and developing this course, so I hope that it’s all you could ever want in a sleep teaching course and more! Besides the daily lessons, which include videos and text, I’ve also included many printable and downloadable PDFs. In fact, I have an entire library full of document files and also audio clips to help you further in your journey, as well as a list of “must-have” products for your sleep teaching journey! There is absolutely no reason why you can’t be successful, if you follow my instructions in this course.
WHAT IF I HAVE QUESTIONS DURING THE COURSE?
Because your success is my success, I’ve included ways to ask simple questions or get clarification on something you’ve read or watched. You can comment at the bottom of on any day’s lesson or participate in a closed Facebook group just for course attendees and private clients of mine (link is in the Day 1 lesson). These options are available for both the do-it-yourself (DIY) version and the group coaching version.
WHAT IS GROUP COACHING VS DIY?
The DIY version means that you will be able to watch the videos on your own, at your own time, and then implement what you learn on your own. You have access to the private FB group like I mentioned above for questions, as well as being able to leave a question or comment below a lesson. You should note though that you won’t find any expert help in that FB group, as it’s just for past/current clients and course members. If you want more personalized help, then you should consider the group coaching option.
For group coaching, you pay an extra $10 to have 30 days in a separate closed Facebook group. You will still have lifetime access to the videos here on this website, but all of the videos will also be available in that private group. You will be able to ask Ronee Welch (child sleep expert) any questions you have along the way (something not available with the DIY version). As someone who sleep trained her twins on her own, I can tell you that having someone to answer my questions would have been priceless! So hopefully I can give you that “pricelessness” for a very small upgrade fee.
HOW CAN I STAY IN TOUCH?
You can also choose to visit and “like” my Facebook page Sleeptastic Solutions for important sleep articles, blogs, studies, upcoming events from me, and funny memes (we all love those)! Finally, I have a free, closed Facebook group called “Gentle Parenting Solutions“, which is a group open to the public for parents to talk about all kinds of parenting topics. You can join this group, even if you decide not to move forward with a course!
If you’re ready to say goodbye to super long days with short naps and totally sleepless nights, then click below so you can start making positive changes in your family’s sleep health today! I promise you won’t be sorry you did! Thanks for visiting!
*Note: Not all results are typical. Your success with the course is dependent on how much time and effort you put into doing the things I talk about in the course, as well as your consistency with the program, among other things.
~COUPON ALERT! If you scroll to the bottom of this page and sign up for my newsletter (in the footer section), you can save $10 on any course!
*Not to be combined with any other offers.