Welcome to Sleeptastic Solutions! I’m so excited that you’re here! The next step is to determine which type of course/package you’d like.


~ I have do-it-yourself (DIY) courses that you can take at any time, simply by choosing the one you want, purchasing it, and then you can start immediately. Click on the DIY Courses button below to see a list of all of the available courses.

~ For just $10 more, you can choose to take one of my group courses that are offered exclusively through Facebook. These courses utilize the same video lessons as the DIY courses, however, you will have access to expert help for 30 days. Click on Group Courses button to see a list of the courses available.

~ You can also choose to work with me personally with one of my Private Packages. With these packages, you will work with me one-on-one for a series of weeks so that you can get your child sleeping (child sleep packages), behaving better (parenting sessions), or nursing like a champ (breastfeeding services), so that YOU can sleep better (adult sleep), feel/look better (nutrition, health, or life coaching)

How do you know which one to choose? Well, here are a few things to consider…

  1. DIY means that you can start and stop whenever you want. You watch videos when you have the time, and you implement what you’ve learned when it’s convenient for you. Once you’ve watched the videos you’re all done, other than implementing what you’ve learned. It’s basically like a book on videos, where you learn and implement on your own.
  2. Group course participants will all learn around the same time (you can still view the videos when you have time, though it’s helpful for you to watch one video per day if possible). You will be in a private Facebook group for 30 days, where you can ask questions and get expert help.
  3. Private packages mean that you will learn the specifics of exactly what we’ll be doing via a few videos. Then I am there to support you throughout the length the program you signed up for (which is typically a few weeks). Since I have quite a few available packages, you’ll want to click on the Private Packages button above to see the details of what’s all included with each package.
  4. DIY participants get email reminders from me throughout the time you should be watching your daily/weekly videos.
  5. Group courses attendees will be live in a Facebook group with me and others throughout the duration of the course (ie 30 days).
  6. With private packages, you will have unlimited access to me for the specified amount of time via email/text, along with a specific amount of phone calls to help you get to your end result!
  7. Each group has access to a private Facebook group that is just for past clients and course participants. This group does NOT have any experts in it, and is simply for parents like yourself.
  8. Both the DIY and group courses will have lifetime access to the video lessons and accompanying documents, while the private consult clients will have lifetime access to their consultation videos and Document Files Librarby for future reference.
  9. Basically, it’s the same information given, it’s just a matter of how you prefer to learn and when you want to learn. Would you rather do it all on your own, or do you prefer to interact with others during the process? Would you like for me to guide you throughout the entire process to ensure your success?


*There are no right or wrong answers to the above questions. It’s all about what’s right for you and your family. I’m happy to be able to offer you these options and support you in whatever capacity you need!

**Feel free to click the Contact button up above if you have any questions. You can also set up a free 15min phone call, if you’re undecided about working 1:1 or not.