Click on a star below to find out more about the course you’re interested in! For children aged 5 months – 2 years, who are (or will be) in a crib or the like. Learn all about bedtime routines, daytime schedules, and awake times needed for kids so they can fall asleep quickly and stay asleep! For children aged 2 – 5 years, who are (or will be) in a bed of their own.