GROUP

COURSES

Welcome! A few times a year, I run closed Facebook groups where parents can learn about sleep for their children, parenting, and nutrition for the whole family. These groups are between 4-8 weeks long, and all of them include a series of video lessons that will be included in each group. You do not need to be online at any particular time, nor do you have to watch the videos by a certain date. It’s up to you to stay on task, watch the videos as they are released, and put the effort into making changes as we go along.

If you fall behind, or life just gets in the way, it’s okay! As a bonus, each course purchase will give you lifetime access to the DIY online course that exists on this site! This means that you can always come back and re-watch a video lesson, print a document/chart, etc. There will also be contests at the end, where you can win $$$ and/or more courses! And at the end, you will also be invited to join a private Facebook group just for past clients and course members so we can stay in touch afterwards, and so that you always have a place to ask questions! What you need to keep in mind…

*All courses start on Monday, January 7, 2019! 

*All courses are $69! If you’re on my mailing list, keep an eye out for a discount coupon coming in late December!

*All courses are capped at 10 families only! Be sure to register/purchase ASAP, because once the courses are full, I’ll be closing that group until the next session several months later. 

If you scroll down, you’ll see each of the available courses, along with a brief description, and a link to purchase. Once you’ve completed your purchase, you’ll receive an email from me shortly thereafter with a link to join the private Facebook group you signed up for.  If you already have an account, login first, then click on the course you want. This will allow you to just pay without needing to create another account. Click the Contact button above should you have any questions or if you don’t receive the confirmation email.

Underneath the course descriptions, you’ll find testimonials for each of the different course types. This will help you understand what other parents felt about taking these courses. These reviews (and many others) can all be found on the Sleeptastic Solutions-Children and Sleeptastic Solutions-Adults Facebook pages, under the Review sections.

This is a 4 week course, where you will receive daily video lessons for 2 weeks. The 2 weeks that follow will be for you to implement what you’ve learned, while I and other group members support you. There will be daily engagement posts during this time to remind you of important things, ask group questions, and where you can ask questions too.

During this course, you will learn about daytime schedules, awake times, bedtime routines, regressions, feeding, sleep props, room environment, temperaments, parenting styles, step-by-step instructions on how to teach your baby to sleep on their own, and much more!

If you click HERE, you’ll see all of the lesson topics, as they’re the same as the ones in the DIY course on this site. If you like what you see, and you’re ready to join me, then come back and click HERE to purchase the group course. Do NOT purchase the course through the DIY link!

This is a 4 week course, where you will receive daily video lessons for 2 weeks. The 2 weeks that follow will be for you to implement what you’ve learned, while I and other group members support you. There will be daily engagement posts during this time to remind you of important things, ask group questions, and where you can ask questions too.

During this course, you will learn about daytime schedules, awake times, bedtime routines, crying/stress, night weaning, sleep props, room environment, temperaments, parenting styles, descriptions of the 5 main sleep training methods, step-by-step instructions on how to teach your baby to sleep independently for nights and naps, and much more!

If you click HERE, you’ll see all of the lesson topics, as they’re the same as the ones in the DIY course on this site. If you like what you see, and you’re ready to join me, then come back and click HERE to purchase the group course. Do NOT purchase the course through the DIY link!

This is a 4 week course, where you will receive daily video lessons for 2 weeks. The 2 weeks that follow will be for you to implement what you’ve learned, while I and other group members support you. There will be daily engagement posts during this time to remind you of important things, ask group questions, and where you can ask questions too.

During this course, you will learn about daytime schedules, awake times, bedtime routines, sleep props, room environment, temperaments, parenting styles, how to use the charts I provide you, descriptions of the 5 main sleep training methods, step-by-step instructions on how to teach your child to sleep independently for nights (and naps where applicable), how to handle the power struggles and push-back, and much more!

If you click HERE, you’ll see all of the lesson topics, as they’re the same as the ones in the DIY course on this site. If you like what you see, and you’re ready to join me, then come back and click HERE to purchase the group course. Do NOT purchase the course through the DIY link!

This is a 4 week course, where you will receive daily video lessons for 10 days. The 2.5 weeks that follow will be for you to implement what you’ve learned, while I and other group members support you. There will be daily engagement posts during this time to remind you of important things, ask group questions, and where you can ask questions too.

During this course, you will learn about the importance of showing empathy and love, giving choices, setting expectations/boundaries, handling the 3 C’s of unwanted behaviors, how to handle specific power stuggles (ie potty training, picky eating, bedtime/morning battles, chores, homework, sibling rivalry, etc), dealing with tantrums, understanding what else affects behavior, and much more!

If you click HERE, you’ll see all of the lesson topics, as they’re the same as the ones in the DIY course on this site. If you like what you see, and you’re ready to join me, then come back and click HERE to purchase the group course. Do NOT purchase the course through the DIY link!

This is an 8 week course, where you will receive weekly video lessons (total of 8). Throughout the 8 weeks, there will be daily posts for encouragement, fun engagement, challenges, recipe swapping, reminders of important things, asking group questions, and you can always ask questions too. If you click HERE, you’ll see all of the lesson topics, as they’re the same as the ones in the DIY course on this site. If you like what you see, and you’re ready to join me, then come back and click HERE to purchase the group course. 

TESTIMONIALS:

Marisol Limauro (newborn group course)

“I am a first time mom of twins and took the newborn sleep course when they are 8 weeks old. I was sleep deprived and clueless on how to get my girls to sleep in their bassinet for naps and nighttime sleep. I was pleasantly surprised to learn that Ronee was an experienced twin mom with twins of her own. I found the 2 week online presentations extremely helpful and easy to follow. It provided a lot of information about learning the different behaviors of the babies to better understand how to work on sleeping routines.

The small online class sizes made it feel like a one on one experience. Ronee was very responsive to questions and provided great advice. My girls are now 14 weeks old and are sleeping in their bassinet for naps and night sleeps. Thankfully, I no longer rely on the rock and play to get the girls to sleep. I recommend this class.”​

Marybeth Long (babies and PP nutrition group courses)

“Ronee helped my family when we were at our wits end. Out youngest would wake up every 3 hours and we were all so tired. Ronee’s course was so helpful in getting him back on track and sleeping through the night, so we could all sleep soundly. Her postpartum nutrition course was also so helpful in learning how to live a healthier lifestyle! Highly recommend them both!”​

Kristi Yordy-Oblas (babies group course)

“I was so nervous about trying to get my son to sleep on his own and in his own bed. Ronnie was so reassuring and gave me everything I needed to know to be successful. She made me feel like sleep training my son was possible. We had huge success with my son. He is now 100% sleeping on his own and I have Ronnie to thank!”​

Cassie Irvin (toddlers/preschoolers group course)

“My son is almost 4, and hadn’t slept threw the night once. The only way we we’re able to get half decent sleep was to have him in our bed, which took it’s toll on our marriage. Never would I have thought in a million years that my child’s horrible sleep habits could effect everyone in the house as much as it did. My son was acting out during the day because he wasn’t getting the proper amount of sleep since he woke multiple times a night. I was truly at my wit’s end and couldn’t take it anymore.

I am so incredibly thankful for Ronee and all of the tools she gave us. In the beginning it was rough, but two weeks later I put my son to bed in his own bed and close his door. He now puts himself to sleep. He will stay in there all night long and doesn’t come in until the sun is up. My relationship with my husband is finally where I want it to be again. This is the best decision we could have ever made for our entire family.”​

Stephanie McCray (parenting group courses)

“I took Ronee’s Sleeptastic Parenting Course and it was amazing! I was at a loss when it came to disciplining our 3 year old twins who were all over the place and never listened! I gained so much knowledge about relating to my kids and learned lots of new parenting tools that I’ve been so excited to use. My kids really respond when I use Ronee’s methods! I’d highly recommend this course to any parent!”​

Claudia Meilinger (postpartum/family nutrition group course)

“Ronee runs a great nutrition course, packed with tons of useful information in an easy to digest way. She helped me to make small changes in a way that’s not only realistic to implement, but also to continue until they become true lifestyle changes. She understands that life is busy & crazy but we can still find ways to make a positive impact with a fairly small effort and see tangible results. It is not a diet, a fad, or restrictive of any one thing, but a shift to healthier living for a healthier you!! Thank you Ronee for all of your support & extensive knowledge!”​

Changed my mind! I would rather work with Sleeptastic Solutions one-on-one!